Agile Network India Delhi Chapter brings an Interesting Session talk on ‘Managing stress with ancient wisdom and modern science – The Sportsman Way’. It is scheduled on 27th November 2021 between 16:00 to 16:50 Hours IST.

Stress is fast becoming a global epidemic with a significant portion of the human population facing anxiety-related issues. According to research done by Boon in 2004, 85% of medical disorders have their roots in stress. Through this session, we would explore the root cause of stress and explore the most powerful techniques for managing stress on a day-to-day basis. We would also talk about the best practices followed by elite professionals such as soldiers, international athletes, and CEOs and the methods they use for boosting their performance during high-stakes situations. Get ready for an awesome session that combines modern psychological research, ancient wisdom, and best practices followed by elite athletes.

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